As you read this, you may realize that you’ve probably heard this information before. Would you accept our invitation to re-visit these ideas with an open mind and an intention to help yourself alleviate the damaging effects of prolonged stress?

All, blog post, Health, Stress, Stress Relief

I met a caregiver (“Martin”) last month at the Alzheimer’s Association. We were both passing through for our own purposes and for some unknown reason

All, blog post, Holidays, Care Givers, Alzheimer's, elderly care, Family and Relationships, caregiver

We all know the two sides to this time of year – the fun part, including the anticipation of seeing loved ones and spending quality time, enjoying children’s excitement, cooking and eating together and the general good spirits of the holidays

All, blog post, senior care authority, Holidays, Seniors, Family and Relationships